FROM INNER NOISE TO INNER KNOWING
Embody your essence in life, love & work.
PRONOUNS: SHE/HER
Hi, I’m Julia.
I’m an excavator of our social, emotional, and sensory landscape. My mission is to ease you into embodying your true self in your everyday life.
Here are a few ways I embody mine:
Meditation Guide, Intuitive, Tarot Reader
Spiritual Community Builder
Writer, Poet, Speaker
Sign up to receive Julia’s Notes in your inbox. →My Method
My method blends my areas of expertise to tend to the intricate landscape of your well-being.
I leverage the enneagram personality system, energy healing, and embodied intuition to:
Honor the nuance and depth of your identities and lived experience in our world.
Foster the ways you inherently know how to heal, play, and tend to your heart and body.
Facilitate potent presence practices that save you time, energy, and stress.
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The Enneagram is much more than a personality typing system.
The Enneagram is the most dynamic tool for ego development, psychological growth and spiritual development.
The Enneagram reveals our core motivation, our leading center of intelligence, our inner emotional narrative, what we focus on and notice, how we get our instinctual survival needs met, and so much more.
The Enneagram also emcompasses resource personalities for our growth and reclamation — the key ingredients of essence that nourish our spirit and soul.
Working with the Enneagram system is vital work because we are so much more than a personality type, but we do have a personality and ego structure that often likes to get in the way of our highest potential.
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All my coaching clients begin with an Essence Mapping 1:1 Intuitive Energy Reading. In this session, we work with a comprehensive picture of how you energetically show up in life, love and work.
Our lived experiences, family of origin, societal or cultural norms, social identities, traumas, survival states and so much more can influence how we show up in the world.
Our personality structure is a protective, survival mechanism. By exploring what energetic layers are currently at play in our energy centers (chakras) and the current lessons we are learning, we can begin to feel into our essence and heal the gap between our present and higher self.
By building a foundation of your current energy disposition, we can work with tools and energy healing techniques that are most relevant to you and your energy now, in this season of life, love and work.
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When we understand our mental and emotional blocks, we can begin to physically heal and develop a greater level of attunement with our bodies.
Our bodies house our gut-level knowing and our life force. Our bodies help us survive, create and make decisions.
Our bodies are incredibly wise — yet often we don’t know how to listen to the language they speak.
Through intuitive development, we can strengthen our connection, deepen our inner knowing and make empowered decisions from an embodied place of trust and discernment.
My expertise in somatics brings and embodied, trauma informed approach to intuition development to keep thing grounded, safe, and paced to your nervous system.
Where to Begin
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Join Shadow Play
SPIRITUAL COMMUNITY FOR CREATIVES & HEALERS
Shadow Play offers live meditation, intuition development, healing, creativity and social events to stay grounded and open-hearted in our modern world. Shadow Play is a space to carve out that vital time to tune in to yourself and recharge with down-to-earth kindred spirits.
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Book 1:1 Consultation
EMBODYING ESSENCE INTUITIVE MENTORSHIP
Hone your intuition and energetic attunement, develop a deep body-based self trust, and bring your healing and creative gifts to the world. Book a free call to see if we are a match for long-term intuition development, energy healing, and spiritual mentorship.
Testimonials
“Julia is the perfect intuitive to work with when you want guidance but you're not necessarily fully into the woo-woo culture. Her messages are always delivered in a very down to earth way. Even if they are hard to hear, she gives lots of guidance on how to work through blockages or how to lean into your own strengths. I'm grateful to have received so much useful info from Julia that has helped me on my healing journey.”
— Annisa, 1:1 Client
“Julia has a way of identifying a person’s true gifts and desires then making space for them to flourish. Her warmth, competence, and expertise would be an invaluable addition to your personal, relational, or professional growth work.”
— Sarah Duet, Artist & Enneagram Teacher
“Julia is a creative, wise, empowered and receptive being and brings those qualities to everyone she interacts with and all she does.”
— Renée Rosario, Enneagram Teacher & Therapist
“Julia is a resonant intuitive guide. She offers thoughtful and personalized guidance through imagery and metaphors that speak to the soul. She leverages her spiritual gifts to uncover possibilities and navigate any blocks for your unique design and purpose. Our time together was timely, reflective, and deeply supportive.”
