NEURO-AFFIRMING MEDITATIONS FOR WIGGLY, CREATIVE BRAINS

“The best meditations in the entire world”

Replenish with intuitive, creative, and playful practices.

Statue-level stillness not required.

Release the image of lotus pose in your mind. My meditations are designed for can’t-sit-still, sensitive, hyper-vigilant systems. Creative and neurodivergent brains need gentleness, autonomy, and interest in meditation. I lead practices that ease you into replenishing permission and play.

PRONOUNS: SHE/HER

Hi, I’m Julia.

I’m an excavator of our social, emotional, and sensory landscape. My mission is to ease you into embodying your true self in your everyday life.

Here are a few ways I embody mine:

  • Meditation Guide, Intuitive, Tarot Reader

  • Spiritual Community Builder

  • Writer, Poet, Speaker

Julia, a white woman with medium length auburn hair, wears a reddish brown hat, black tank and black jeans with gold accessories. She is smiling under a sunny patio shade, on a large cushion.

Meditate with Me

  • open laptop featuring a zoom call of smiling faces, a tarot deck sits near the computer

    Down-to-earth community

    Experience timely, empowering meditation practices in grounded virtual community.

    Join my community →
  • julia, a white woman with long wavy auburn hair, is smiling sitting cross-legged holding a tarot deck washed with reddish light in a dimly lit couch area

    Private meditation sessions

    Carve out the time for your inner peace in a personalized private meditation journey.

    Book 1:1 Replenish →
  • various people sit surrounding a coffee table with laptops and books

    Team-building experiences

    Boost creativity and well-being with unique, experiential team-building experiences.

    Contact me →
  • Julia sits on a park bench wearing an reddish orange sunhat, facing away from the camera in a relaxed pose, in a botanical garden

    Browse downloadable practices

    Explore dozens of on demand meditations and workshops to tune into your heart and body.

    Coming soon →

  • "Julia is a MASTERFUL meditation guide."

    Meditation Community Member

  • "This was the coolest meditation I've ever experienced."

    Creative Workshop Attendee

  • "Julia's meditation community has changed my life this year."

    Meditation Community Member

  • "That meditation has my brain SO relaxed."

    Creative Workshop Attendee

  • "There was actually an invitation that came up...which was 'you are safe to explore.' Usually meditation doesn't do much for me so that was VERY interesting."

    Creative Workshop Attendee

  • "Julia is MAGIC. I was super resistant to meditation and Julia got through to me."

    Meditation Community Member